Hockey Parent Kit

The Hockey Parent Food Kit

What to feed your 9 to 12 year old on rink days, by the clock. A printable PDF, sent to your email right after checkout.

  • School to rink card with the 20 minute snack list
  • Puck drop timing card: 3 hours, 1 hour, 20 minutes
  • Early ice breakfasts for "I'm not hungry"
  • The hockey drink chart
  • Tournament cooler checklist and late game night card

Early edition. The next edition will be reviewed by a registered dietitian. You get that update free, by email.

Your detailsYour kit arrives by email right after checkout.
Payment
ItemQuantityPrice
The Hockey Parent Food Kit
1
$27.00
Yes, add the Phone and Pocket Pack for $7
Keep the lists on your phone and in the hockey bag. The six cards as phone lock-screen images and printable wallet cards. At the gas station with 20 minutes to puck drop, the list is already in your hand. Sent with your kit.
Order summary
ItemQuantityAmount
The Hockey Parent Food Kit1$ 27.00
Order Total
CA$0.00